1405959627 Together We Can News http://www.togetherwecan.org.uk/ Together We Can News en info@togetherwecan.org.uk Copyright 2014 2014-07-21T15:59:00+00:00 Happy Heads Festival for young people’s wellbeing http://www.togetherwecan.org.uk/maudsley/news/happy-heads-festival http://www.togetherwecan.org.uk/maudsley/news/happy-heads-festival#When:15:59:00Z Hundreds of teenagers are invited to take part in the Happy Heads festival, a unique event dedicated to improving mental health in young people. 

Reaching out

SLaM is working with Maudsley Learning, a dynamic social enterprise which supports learning in mental health and wellbeing, to bring together live music, a variety of fun workshops and advice from mental health representatives. The Happy Heads festival is able to take place thanks to donations.

Come along to the Maudsley Learning Centre (ORTUS) in Camberwell between 12 – 4pm on 26th July to experience this unique event!

Getting creative

Teenagers can learn how to DJ, take part in a creative writing workshop and find out more about photography while learning how to improve their general happiness and look after their mental health.

‘The wider long-term benefits of promoting mental wellbeing in young people, as well as the potential savings to the NHS in the future are well understood and widely acknowledged,’ says Olivia Howarth, Happy Heads Festival Coordinator at SLaM.

‘It is vital that we start engaging with the local population at an early age as this could be the next generation of mental health service users.’

Tackling teenage challenges

SLaM has been working with Young Minds, the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.

Young Minds is currently promoting a campaign which helps identify key areas of concern for teenagers including bullying, stress and unemployment.

These issues, which are extremely common but can be difficult to discuss, will be explored through innovative workshops and creative activities led by young representatives from the charity.

Saffron Worrell is an activist for Young Minds and a UK youth parliament representative for Lewisham.

‘I have suffered from many periods of depression since the age of 13, which have left me feeling alone and confused. I think the Happy Heads festival is a brilliant idea because it promotes positive mental health in a fun and educational way which is the best way to learn about it’, she says.

To find out more about the Happy Heads festival or to register online, visit www.happy-heads.org

The first 250 teenagers to register online or on the day will be offered delicious Mexican street food.  

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2014-07-21T15:59:00+00:00
SLaM’s Bedlam series is awarded BAFTA http://www.togetherwecan.org.uk/maudsley/news/slams-bedlam-series-is-awarded-bafta http://www.togetherwecan.org.uk/maudsley/news/slams-bedlam-series-is-awarded-bafta#When:12:17:00Z The ground-breaking series Bedlam won a British Academy of Film and Television Arts (BAFTA) award for ‘best factual series’. The four-part documentary followed the stories of service users, their families and staff at South London and Maudsley NHS Foundation Trust (SLaM). 

Bedlam was a landmark in TV broadcasting that gave viewers a real insight into the mental health system and what it is like to live with mental illness. The courage of the participants and staff in taking part in the programme is testament to the importance of Bedlam, and one of the many reasons it is deserving of this award. 

The series was competing against Educating Yorkshire, Keeping Britain Alive and The Route Masters: Running London’s Roads. The ceremony took place at the Theatre Royal, Drury Lane, London.

SLaM’s Chief Executive Matthew Patrick says, ‘I am absolutely delighted and incredibly proud that Bedlam has won a BAFTA television award.

‘Bedlam was a pioneering series which was sensitively made and reflects the realities of living with mental illness. We took part to help raise awareness of mental illness and from the public reaction so far we have gone some way to achieving that.’

Raising the profile of mental health

Sarah Hall is Communications and Media Manager at SLaM, and she tells us about their hopes for the programme, long before there was any hint of winning a BAFTA. 

‘We hoped that Bedlam would raise awareness, draw attention to the realities of living with a mental illness and help to remove the stigma around mental health conditions, but nobody could have ever predicted the outcome. When we stood on stage receiving our BAFTA it struck me what a difference Bedlam really has made.’

Bedlam’s BAFTA win has helped raise mental health awareness, and brought the real experiences of people living with mental illness to light. The process of making the programme itself can also be regarded as a beneficial experience to several of the service users involved. 

Dominic, who was 46 when the series was broadcast, is married with two children and has a background in media. 

He had been diagnosed with depression in 2009, but this diagnosis was changed to type II bipolar affective disorder after an extreme, pseudo-manic reaction to depression medication. In the years that followed, Dominic’s condition slowly worsened. Despite being prescribed a number of drug treatments, these were unsuccessful and he made his first suicide attempt in November 2012. He survived, only to attempt suicide again in January 2013, and then again in May of that same year. After the second time, Dominic was re-diagnosed with borderline personality disorder, which enabled him to receive talking therapy and led to a significant improvement in his condition. 

He was shown on the programme in Lambeth Triage ward just after trying to commit suicide. 

Dominic says, ‘Am I glad that there is a permanent, public record of the process of healing that began in the Triage Ward, and in my own home? Emphatically, yes. Am I grateful to SLaM, Paddy and Alice, The Garden and Channel 4; and everyone who watched, commented and got in touch with me as a result; and everyone who now feels that little bit more tolerant and less scared of mental illness, as a result of the film? More, much more, than I will ever be able to say.’ 

Dominic attended the SLaM post-BAFTA celebration which the communications team organised to thank all contributors to the series. 

Changing public perceptions

The award demonstrates the significant changes that may have already begun to take place within public perceptions of mental health. Social media reactions to the programme when it was broadcast demonstrate that audiences are strongly engaged with the issues presented by Bedlam, and responses were, for the vast majority of the time, extremely positive.  

Sarah says, ‘A few years ago it is unlikely that four programmes about mental health which, at times, were quite distressing, raw and incredibly sad – as well as being inspirational, compassionate and honest - would have been nominated for a BAFTA, let alone win one. It probably wouldn’t have been made in the first place.’

Matthew has some final words: 

‘I am honoured we were part of it and want to thank our staff and patients for their time, dedication and commitment to the series. Now, it appears that mental health is very much on the map and hopefully here to stay.’
 

Find out more about how you can get involved in supporting SLaM's work with mental health

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2014-07-11T12:17:00+00:00
Maudsley Learning celebrates first birthday http://www.togetherwecan.org.uk/maudsley/news/ortus-celebrates-first-birthday http://www.togetherwecan.org.uk/maudsley/news/ortus-celebrates-first-birthday#When:13:40:00Z On its first anniversary, Maudsley Learning celebrates its successes at the ORTUS and looks forward to reaching a global audience.

The ORTUS learning and events centre buzzes with activity throughout the day. Since the multi-award-winning building opened a year ago, thousands of people have come through its doors, attending courses, conferences, films, art exhibitions, authors’ talks and concerts, all with a mental health theme.

In just 12 months, Maudsley Learning has made great strides in promoting the understanding of mental health and wellbeing, fulfilling the vision set out by Kumar Jacob, former chair of the Maudsley Charity, which established and invested in the non-profit subsidiary.

To mark Maudsley Learning's first birthday, Genevieve took part in a 3km swim down the River Thames to raise money for Maudsley Charity.

‘Maudsley Charity has been very supportive of me and Maudsley Learning, and it seems fitting that to celebrate its first birthday I give something back,’ says Genevieve.

‘For me personally, it is important for me to say thank you to the charity, Kumar Jacob, Paul Mitchell and the other Trustees for their support over the past 20 months.’

The swim took place on a beautiful, sunny day in early June, when currents were so strong that organisers were forced to change the course. As well as battling the currents, she also came up against a barge and a game of swans in her path. Despite these challenges, the event went well for Genevieve and she raised more than £1,300.

‘I am very happy with my time of under an hour,’ she says. ‘The Thames water was pretty much as expected, a bit murky and a bit chilly but no ill effects the days after, although my three-year-old daughter did tell me that I smelt.’


Virtual learning in mental health

‘The ORTUS is only part of the picture,’ says Genevieve. ‘The next step is to expand our reach and impact with the launch of our digital platform, Maudsley Learning Online, which will offer open access to virtual learning.’

Based on cutting-edge social learning techniques, the platform will showcase the very best research, information and e-learning in mental health and wellbeing. Service users, carers, HR professionals and anyone interested in their own mental health will be able to share ideas and update their knowledge.

‘You will be able to search areas of interest, dip into information and scale up your learning if you want to,’ Genevieve explains. ‘Quality is important, of course, and the site will feature the world-class research underway at the Institute of Psychiatry and SLaM.’

Complementing events at the ORTUS

Genevieve believes that Maudsley Learning is launching this resource at a time when the thirst for knowledge about mental health and wellbeing is growing.

‘Since starting my job here two years ago, I’ve certainly noticed a growing public awareness of how mental health impacts on society,’ she says.

‘It’s a huge subject, so initially we'll be focusing on three important areas – the role of mental health in the workplace, mental health and young people and the connection between mental and physical health.’

She adds: ‘E-learning and social learning communities on these and other themes will complement events at the ORTUS, where people meet face to face, such as our conference on children and young people coming up this autumn.’

With her background in start-up businesses, Genevieve is relishing the opportunity to create a dynamic, innovative learning organisation that works in partnership with the highly respected SLaM and Institute of Psychiatry, world leaders in the field.

‘We are a business that needs to provide a return to the Maudsley Charity on its investment, as well as provide a vital service for society. So we’re looking for opportunities to collaborate at all levels,’ she adds. ‘It’s an exciting time as we move out of the start-up phase and become a fully functioning enterprise.’

To help us continue to fund innovations in mental health learning, please make a donation to SLaM.

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2014-07-10T13:40:00+00:00
The healing qualities of creativity http://www.togetherwecan.org.uk/maudsley/news/amanda-helps-service-users-harness-the-healing-qualities-of-creativity http://www.togetherwecan.org.uk/maudsley/news/amanda-helps-service-users-harness-the-healing-qualities-of-creativity#When:14:09:00Z Amanda Glynn volunteers at Bethlem art studio and helps service users express themselves through art.

Amanda's husband suffered a stroke in the autumn of 2012 and luckily has since made an incredible recovery, but the experience had a huge impact on Amanda.

‘It threw everything up in the air and made me evaluate my life,’ she says. ‘I thought about all the big questions: what do I want out of life?’

Amanda is a trained artist and after her husband’s illness she started to think about the healing qualities of creativity. This led her to get in touch with Isobel Mdudu, SLaM’s Volunteer Services Development Manager, and Amanda now volunteers two mornings a week in the Bethlem art studio.

The power of art and creativity

The light and airy studio is a place where service users from across SLaM can be referred. Those who drop in find volunteers like Amanda ready to help them explore the various materials available: everything from painting and drawing to printing and working in 3D. Amanda says she takes some time to find out about each service user when they first come in.

‘We talk about their art background, I give them a tour of the studio and show them some of the possibilities and then they take the lead. You never know what’s going to happen,’ she says. She loves being able to see the massive impact that time in the studio can have.

‘Some people are hesitant at first but after two hours they’re saying, “I’ll be back next week.” We talk through what they’ve created – making something gives people a sense of achievement.’

A continuing journey

As well as her regular sessions at the art studio, Amanda has also helped with some of SLaM’s one-off events, which she says have given her the opportunity to see amazing work produced by talented artists who have been service users. This has included displays at the Summer Fayre and an exhibition for World Mental Health Day. The studio has close links with the Bethlem Gallery and runs regular workshops for ex-service users who are practising artists.

Amanda says she has learnt a lot from her time volunteering and has found the experience to be really rewarding.

‘I love meeting the people – I don’t want to miss a session,’ she says. And for anyone thinking about getting involved, Amanda share this advice: ‘Just do it! It’s the best thing that’s ever happened to me.’ 


Find out more about volunteering for SLaM, or get involved by becoming a fundraising volunteer.
 

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2014-07-03T14:09:00+00:00
‘The staff at Bethlem refused to give up on me’ http://www.togetherwecan.org.uk/maudsley/news/the-staff-at-bethlem-refused-to-give-up-on-me http://www.togetherwecan.org.uk/maudsley/news/the-staff-at-bethlem-refused-to-give-up-on-me#When:11:16:00Z Anna's story is truly inspiring. She suffered anorexia for 10 years and was treated at the Bethlen Royal Hospital where she received amazing care from the staff who helped her on her journey to recovery. She is now doing her dream job as a learning disability nurse, and this year she raised money for research into eating disorder treatment by abseiling 100 feet down King's College Hospital! 

Here is her story of hope and recovery.

Anna's story

‘I developed anorexia in 1996 during my mid-teens and underwent several different inpatient hospital admissions during the 10 years I was ill.

I was referred to the Bethlem Royal Hospital in 2001 after several relapses in my anorexia, associated self-harm, OCD, substance abuse and attempted suicides. I underwent three admissions between 2001 and 2004, one of which lasted for almost a year under Section 3 of the Mental Health Act due to my emaciated physical state and distorted mental health.

I left the Bethlem Eating Disorder Unit in April 2004 and have become firmly grounded in recovery since.

'The staff brought me through it'

'I have so much gratitude in my heart for the care I received from the Bethlem and the staff’s refusal to give up on me when I had lost all hope in the possibility of recovery.

The nursing staff patiently continued to re-feed me despite my fear, reluctance and hostility toward them and treatment. I underwent psychological therapies and family work which I found extremely difficult but persevered.

I had to face what I can only recall as the most frightening time of my life as I was completely entrenched in the world of mental illness, isolation and paranoia. Yet the staff brought me through, in particular the ward social worker who tirelessly gave more than her job’s worth.

Doing her dream job

'Since leaving hospital I have gained an ICT diploma, I got my first full time job at Mencap at the age of 30 years old and graduated from university in September 2013 as a learning disability nurse/ social worker. I am currently living my dream, working as a learning disability nurse in a medium secure unit for adults with autism, mental illness and associated forensic history, something I never believed possible.

I joined the involvement register in 2010, whereby I engage on an ad hoc basis in various work within SLAM NHS Trust, inclusive of the role of service user consultant in the Psychological Medicines and Psychosis CAG Group to inform and shape policy, link working between service users and professionals to ensure high quality mental health provision delivery, interviewing for band 5 RMN positions and within carers workshops for inpatients with eating disorders.

Fundraising for research into eating disorders

'The Bethlem not only helped me transform my life they saved my life. Sadly, though I have lost many friends to anorexia.

I am passionate towards promoting recovery, relieving suffering and preventing what I strongly believe can potentially be avoidable deaths. These days there is a glimmer of sunshine even through the thickest of clouds.

So I chose to complete the abseil to raise money to fund the continuing research into eating disorder treatment within the Institute of Psychiatry. The abseil was so scary but excellent, and I’ve raised lots of money which I’m still collecting, so I’m very happy.’


You can still support Anna and help her to raise money for research into eating disorders by making a donation to her fundraising page.

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2014-07-03T11:16:00+00:00
Managing Director of Maudsley Learning Genevieve celebrates its first birthday in style http://www.togetherwecan.org.uk/maudsley/news/managing-director-of-maudsley-learning-genevieve-celebrates-its-first-birth http://www.togetherwecan.org.uk/maudsley/news/managing-director-of-maudsley-learning-genevieve-celebrates-its-first-birth#When:12:00:00Z Genevieve in her fundraising vest

On 3 June 2014, Maudsley Learning and the ORTUS learning and events centre (its main hub) celebrate their first birthday. To mark the occasion, Managing Director of Maudsley Learning, Genevieve Glover, is donning her wetsuit to take part in a 3km open water swim along the River Thames in Windsor. In doing so, Genevieve will be raising money for Maudsley Charity who funded the ORTUS.

‘Maudsley Charity has been very supportive of me and Maudsley Learning and it seems fitting that to celebrate its first birthday I give something back,’ says Genevieve. ‘For me personally, it is important for me to say thank you to the charity, Kumar Jacob, Paul Mitchell and the other Trustees for their support over the past 20 months.’

The community interest company Maudsley Learning launched last year with a strategic vision to provide and support world-class and accessible learning in mental health and wellbeing. Since starting as Managing Director in August 2012, Genevieve’s remit has been to turn that vision into a reality - a role which she thoroughly enjoys.

‘It’s fantastic to be based at our multi-award-winning building. It really fosters learning, creativity and collaboration; all key elements of Maudsley Learning’s culture,’ she says. ‘I also like working with people who have a passion for what they do and that definitely describes the Maudsley Learning team and certainly comes across when I meet and engage with people across the campus.’

Genevieve has been training hard and has already tackled some outdoor swims: ‘They’ve been a bit chilly!’

Despite the iconic views that the historic location of the swim promises, it certainly does sound like quite a challenge. So what is it exactly that has inspired Genevieve to take part in such a gruelling event?

‘Since working in this area I have become increasingly aware of the stigma associated with mental health, which makes people fearful of discussing it openly,’ she says. ‘I would like the money to contribute to any activities that support people talking about mental health and wellbeing more freely.’

Genevieve’s swim is on Sunday 1 June, two days before Maudsley Learning’s first birthday. You can show Genevieve and Maudsley Charity some support by visiting her fundraising page.

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2014-05-29T12:00:00+00:00
Staff support SLaM in Bupa 10,000 race http://www.togetherwecan.org.uk/maudsley/news/staff-support-slam-in-bupa-10000-race http://www.togetherwecan.org.uk/maudsley/news/staff-support-slam-in-bupa-10000-race#When:10:12:00Z Bupa 10,000 is nearly upon us, starting at 10am Sunday 25 May. This running event starts and finishes in St James’s Park, and participants will take in many of London’s famous sights in a clockwise route around Westminster and the City of London. 

Many of our staff are supporting South London and Maudsley in this year’s race. Senior Direct Marketing Manager, Thom Hipwood, tells us why he’s running. 

‘SLaM carry out some amazing research into conditions like Alzheimer’s, and also offer brilliant mental health services to the local community. I’m trying to spread the word on the great work they do, as it really is work that people should be aware and proud of.’

Thom recommends the race to anyone else considering taking part in a running event. 

Thom says, ‘I have run one 10k before and the reaction you get from the crowd on the day is really an unbelievable feeling. Before running my first 10k I hadn’t done a run of any type before and didn’t think I would, but I’d really recommend it for anyone.’

Thom says his training regime was going ‘very averagely’ but now the race is nearly here, he’s stepping it up a notch.

We wish him the best of luck!

Our Community Fundraising Manager, Bede Shaw, is running for SLaM because he’s passionate about mental health – and he’s also taking advantage of not being the sort of person you’d typically expect to run. 

‘I decided to sign up for the Bupa 10K because, unlike some of my colleagues who are also taking part, I can’t really run  – so I knew my friends and family would be surprised/shocked and therefore sponsor me lots of money!’

It’s been tough training for the event. Bede’s been putting in loads of effort but suffered from troublesome shins and knees, so if it’s getting too much, he’ll stop and walk for a while. Perhaps taking tips from Usain Bolt who famously devours chicken nuggets before a race, Bede’s top running energy food is fried chicken! 

Bede has some words of encouragement for anyone else thinking of running for SLaM:

‘It’s a great feeling to know that you are challenging yourself in order to improve the lives of other people. And the fundraising team will support you every step of the way!

Good luck to all our runners taking part in Bupa 10,000 and supporting South London and Maudsley. We look forward to seeing you on 25 May! 

If you've been inspired to support South London and Maudsley, you can sign up for one of our other events. 

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2014-05-14T10:12:00+00:00
Anxiety Arts Festival 2014 http://www.togetherwecan.org.uk/maudsley/news/anxiety-arts-festival-2014 http://www.togetherwecan.org.uk/maudsley/news/anxiety-arts-festival-2014#When:16:29:00Z Anxiety 2014 is a new London wide arts festival curated by the Mental Health Foundation and supported by funding from Maudsley Charity. Taking place this June, it will explore anxiety through the arts: looking at its causes, how it affects all of our lives, and how it can act as an exciting, motivating force.

Anxiety disorders are amongst the most common mental health problems in the world and are diagnosed in about 1 out of 20 adults in Britain. By focusing on an all too common experience, Anxiety 2014 aims to open up wider conversations about mental health issues, and to demystify and tackle associated stigma. 

The festival brings together leading and emerging artists to address both positive and negative aspects of anxiety through a dynamic, city-wide programme of visual arts, film, music, theatre, dance and talks.

‘The aim of the Anxiety Arts Festival London 2014 is to open up a wide ranging conversation with the public about mental health and how the arts can be a valuable way of tackling stigma and promoting well-being,’ says Errol Francis, Head of Arts and Mental Health and Festival Director at the Mental Health Foundation.

Engaging with communities in London and inviting audiences to explore their own sense of community is central to Anxiety 2014. The festival includes hands-on creative collaborations involving hospital out-patients, men from Brixton Prison and people with lived experience of mental health issues. The programme is working in collaboration with NHS mental health services and community organisations and in doing so aims to inspire and create new ways of promoting health, wellbeing and a sense of belonging.
 

We’ll shortly be posting the full programme of events, but some of the highlights include:
 

  • A collaborative arts project between service users in Peckham and visual artist Kathrin Böehm to be showcased at Peckham Platform 20 May – 27 July.
     
  • A series of events and screenings in collaboration with the Dragon Café throughout June.
     
  • A concert series featuring a specially commissioned Anxiety Fanfare by renowned composer Jocelyn Pook to be performed with the Aurora Orchestra and the Maudsley Hospital Mind and Soul Choir at the Wigmore Hall on 12 June.
     
  • Stereohype Inside/Outside Brixton – a community event taking place on 21 June focusing on the theme of sharing stories of resilience to strengthen communities across Brixton. A parallel programme, Strength Within, allows men living in Brixton Prisons to share their stories of resilience through storytelling and drama.
     
  • The festival has enabled Friends of Cathja, a charity working with people with enduring mental health problems, to work with artist Albert Potrony to develop a series of prints and songs about living and creatively making on Dutch barge, The Cathja. Albert Potrony’s film about this creative community will be screened at the festival.
     

To book tickets and find out more information, visit Anxiety2014. To find out more about our other events, please visit our events section

 

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2014-04-28T16:29:00+00:00
April Fool’s SLaM Staff Pub Quiz http://www.togetherwecan.org.uk/maudsley/news/april-fools-slam-staff-pub-quiz http://www.togetherwecan.org.uk/maudsley/news/april-fools-slam-staff-pub-quiz#When:14:58:00Z Our first ever SLaM Staff Pub Quiz was held on Tuesday 1 April at the George Canning pub in Camberwell. There was an April Fool’s theme in a nod to the date.

A wide variety of SLaM staff took part, ranging from pharmacists and researchers to nurses and social workers. The quiz was led by a vibrant Quizmaster, and included a bespoke fundraising-themed round to give teams an opportunity to learn more about hospital fundraising. Quiz hosts at the George Canning were incredibly friendly and helpful, and provided some delicious nibbles. 

Thanks to generous prize donations from local and national businesses, we were also able to hold a raffle on the night. Winners walked away with a number of different prizes, including restaurant vouchers, theatre tickets and retail vouchers. 

The winning team was a group of pharmacists called the Act-Rapids, who were delighted to take home the trophy. It was their creative fundraising idea of a ‘SLaM’s Got Talent’ competition that helped them to gain the bonus points that clinched them first prize.

The funds raised will go towards projects supporting people with mental health issues. These include dance, trapeze and drama projects to build self-esteem; peer support programmes; art-therapy programmes and projects tailored to young people and LGBT service users. Find out more about how donations make a difference.

The fundraising team really enjoyed meeting more SLaM staff at the quiz, and are already looking forward to the next one! 

Inspired to raise money for SLaM? Find out how you can organise your own event.

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2014-04-28T14:58:00+00:00
Seabreeze dance project http://www.togetherwecan.org.uk/maudsley/news/seabreeze-dance-project-pilot-for-young-people http://www.togetherwecan.org.uk/maudsley/news/seabreeze-dance-project-pilot-for-young-people#When:15:47:00Z Your donations have helped a group of disadvantaged young people with mental health issues find creative expression through dance. Maudsley Charity is one of the partners that has funded this ambitious new pilot scheme called Seabreeze, which helps service users to express themselves and realise their potential using the medium of dance. The dancers were all clients of four early intervention health teams. 

The project was run by Dance United, an established organization renowned for the quality and effectiveness of its work with disadvantaged young people. Dance United use dance training and performance to improve the lives of young people experiencing difficult circumstances.

The aim of the Seabreeze project was to find out what impact intensive intervention might have on young people who have mental health issues, and concluded with a series of performances of an original dance routine.

Part of the project's methodology is that Dance United expect 100% commitment from participants, which enables them to achieve the best they can.

‘We’re not interested in what they did before the project started, we just see them as dancers,’ explains Carly Annable-Coop, Alliance Dance Director at Dance United. 

‘It’s about showing these young adults what they can achieve and helping them realise their potential.’ 

First time on stage 

This group of 18-35 year olds had only been rehearsing for 12 days before performing live in front of a real audience. At the end of the performance, audience members went wild with applause. Some even had tears in their eyes.

‘When they came together, not only had they never met each other before, many of them had never danced before either,’ Carly says. ‘The transformation has been incredible.’

This project shows how alternative therapies like dance can provide great benefit to people in moments of crisis. 

‘Our methodology involves intensive training – we rehearse every day, we expect people to be there and to be 100 per cent committed,’ says Carly. ‘And we demand the highest standards. Yes, it’s been hard at times, but they’ve come out of it with a piece of work they can all feel very proud of.’

The confidence that results from having achieved such an impressive feat in a relatively short space of time could have long-lasting benefits on service users. These could include improving interpersonal relationships and resilience. 

This dance-led intervention was run as a pilot and will now be evaluated for its impact on mental well-being using specially-chosen criteria. On top of this, a film about the project will be shared with other mental health services and project participants will be given the opportunity to continue dancing together on a regular basis. 

‘We really believe that a project like this can have very far-reaching benefits,’ says Carly. ‘It’s about team-building, resilience and trust.’

Seabreeze participants share what the project has meant to them

‘Coming in every day is a bit of a challenge but it’s something that I needed to rise to. It’s hard, but I feel good because of it.” 

‘I've started walking with my head up when I walk down the street. I used to walk with it down… it does make you feel more confident.’

‘It's making me feel more comfortable with just being out of the house and amongst people and around people and going on public transport… I am feeling my anxieties are getting lower and lower.’

Seabreeze was made possible by your generous donations. Help us fund more life-changing projects.

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2014-04-22T15:47:00+00:00